Treatment Types

Originally posted on PhD Balance social media platforms on 11/22/2020.


Picture of several small rocks piled on top of each other. There is a beach and the sea in the background out of focus.

Several treatment modalities exist to address Depression and Anxiety. They can be broadly characterized into therapies and prescription medications. Some options under therapies include Cognitive Behavioral Therapy (CBT) and Behavioral Activation Therapy. For prescription treatment, you might encounter SSRIs and other mood stabilizers.


With all these different types of treatment, it can be a challenge to decide which to pursue. In this week’s Stronger Together module, we will discuss the general types of treatment used to address Depression and Anxiety.

Sign up to our Stronger Together section here to take part in this week's module: Treatment Types.


Join our weekly module discussion on our Discord server this Thursday (11/26) at 12 pm ET! (Join here!)