Originally posted on PhD Balance social media platforms on 11/12/2020.
What are the symptoms of Anxiety?
There are many different types of anxiety disorders but even within each type, there are so many different symptoms that a person can have.
A major myth about anxiety (and mental health illness/conditions) is that symptoms are only phycological. This is absolutely not true!
Anxiety has both mental (phycological) and physical symptoms!
The main symptoms that tend to be common are:
How do you deal with your anxiety symptoms?
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