Originally posted as part of our PhD Stronger Together Module - Mental Health Conditions (December 2020).
This month's Stronger Together content is focused on Common Mental Health Conditions! Today we are talking about Post-Traumatic Stress Disorder (PTSD):
Definition
PTSD is a disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event. This disorder usually develops in individuals who have experienced a traumatic or shocking event, but the event doesn't have to be dangerous.
The individual experiences symptoms within three months of the event, but these symptoms can also occur later.
Signs & Symptoms
Constantly on guard for danger, sleep disturbances, difficulty concentrating, irritability, feeling detached
Flashbacks or bad dreams (related to the event), avoidance, hyperarousal, hyperreactivity, cognition and mood changes
Stats, Demographics and Disparities
7-8% of the U.S. population will have PTSD at some point in their lifetime
About 10% of women and 4% of men develop PTSD
Lifetime prevalence of PTSD is higher in the Black community than any other ethnic group
Historical, economic, and social situations may increase the prevalence of PTSD in the Black community
Treatment and Care
Prescription medication
Psychotherapy
Exposure therapy
Cognitive restructuring
Group therapy
Resources
Australian Society for Traumatic Stress Studies
Anxiety & Depression Association of America
SAMHSA National Helpline (English & Spanish)
American Psychological Association
*The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist or another qualified health provider with any questions you may have regarding a medical condition.
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