Mental Health Self-Evaluation

Originally posted on PhD Balance social media platforms on 10/11/2020.


One size does not fit all when it comes to mental illness.


Picture of a full white cup of coffee with the word begin written on it in back text. The background of a wooden table and chairs is out of focus.

Although mental illnesses have been profiled into various clusters based on symptom presentation, mental distress often presents itself in various forms. Recognizing when to seek help from a professional is an important first step in managing mental distress.


In this week’s Stronger Together module, we will dive into some common symptoms of mental illnesses and how to begin to recognize these symptoms in your own life.

Sign up to our Stronger Together section here to take part in this week's module: Self-Evaluation.

Join our weekly module discussion on our Discord server this Thursday (10/15) at 12 pm ET! (Join here!)