Originally posted on PhD Balance social media platforms on 05//2020.
Thanks so much to everyone who joined in for this month's Stronger Together series on Imposter Syndrome.
Some of you requested an easy-to-share version of what we worked on. . . Thank you to the amazing Zo Ayres, and Brittany Uhlorn for creating this poster!
Reward yourself for EVERY success
Change your mindset
Let go of perfectionism
Focus on your success
Write a letter of recommendation
Spot Triggers
Open up
Seek therapy
List your expertise
Accept recognition
A full-text transcript of this infographic is available here!
We hope this helps remind you HOW AMAZING YOU REALLY ARE! Want to share how you are tackling Imposter Syndrome? Please post about your experience.
We've made a printable version of the infographic on our Stronger Together section of our webpage.
Sign up to our Stronger Together community here to revisit this month's topic: Imposter Syndrome!