Let's Chat

Join us each Saturday at 3pm EDT/ 12pm PDT to talk about maintaining mental health and balance in grad school.

 

Hosted by Fay Lin and Susanna Harris, these talks will cover dealing with mentors to protecting mental health to building a future career, and more!

 

Subscribe to our Youtube Channel to get reminders!

 

Ask questions during the chat or follow us on Twitter to ask our guest questions on the Friday before each talk!
We invite others to join us as guests to talk about their own paths into, through, and out of academia.

Want to be a Guest?

We want to highlight all experiences in academia. We'd love to learn about yours! Sign up today!

Adapting to Change

The world changes. Our research changes. We change.

 

So how can we learn to maintain momentum in grad school, even as we are forced to pivot? Can we create plans, or do we have to accept that everything is out of our control?

Self-Reflection in Grad School

How can we look at ourselves with empathy and compassion while still finding areas for improvement? Does this help us to succeed?

Difficult Discussions

with Rob Ulrich

How can we talk about the taboo topics in Academia?

 

From mental health to relationships to trauma, what can grad students do to both express and protect themselves?

Standing up for Yourself

with Nour

From advisors to peers to society at large, we are often confronted with difficult situations and toxic environments.

 

How can we stand up for ourselves through all of this, especially as trainees in a system like Academia?

International Students and Being Abroad

with Thiago Arzua

Getting through grad school has its challenges.

 

How are those challenges compounded with moving to a new country? 

Stay up to date with PhD Balance!

  • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Pinterest

© 2018-2020 by Community Balance LLC

Nothing on any of our pages should be interpreted as professional or medical advice.

designed by klattalyst.com